Whole-Body Benefits of Vitamin K
Vitamin K has demonstrated multifunctional effects throughout the body to reduce heart disease, build stronger bones, promote brain health, and lower inflammation. A human study published by the American Heart Association shows that higher vitamin K intake lowered risk of cardiovascular disease and hospitalizations.
What is Vitamin K?, Types of Vitamin K2, Building Stronger Bones, Protecting the Heart, The Protective Effects of Vitamin K2, Help for Diabetics, Brain Benefits, Reducing Damaging Inflammation, Summary, References.
Enhancing the Life Saving Benefits of Vitamin K
Vitamin K optimizes bone and blood vessel health, and higher intake has been associated with a lower death rate from any cause by 26%. Researchers have created a broad-spectrum formulation with two new vitamin K compounds to provide greater bioactivity.
Vitamin K in Food, Forms of Vitamin K, Limits to Dietary Intake of Vitamin K, New Studies, New Dosing, Vitamin K1 Dosing, Vitamin K2 Dosing: MK-4, Vitamin K2 Dosing: MK-7, Novel Vitamin K2 Subtypes, Vitamin K’s Role in Bones and Blood Vessels, Vitamin K and Cardiovascular Disease, Reduced Fracture Risk, Summary, References.