Fighting Inflammation by Inhibiting NF-KB
Inhibiting a cellular protein complex called nuclear factor kappa B (NF-kB) helps prevent inflammation-driven aging as well as insulin resistance and arthritis. Several nutrients can safely block NF-kB to reduce systemic inflammation.
How NF-kB Promotes Inflammaging, NF-kB-Inhibiting Supplements, Curcumin: Grandfather of NF-kB Inhibitors, Fish Oil Fights Inflammation, Lipoic Acid and NAC Lower NF-kB Levels, Anti-Inflammatory Effects of Reishi Mushrooms, Other Plant Extracts That Inhibit NF-kB, Summary, References.
Natural compounds found in ginger and turmeric reduce inflammation that contributes to degenerative aging.
Inflammation Contributes to Aging, Plant-Based Solutions to Inflammation, Ginger: An Anti-Inflammatory Powerhouse, Turmeric: A Golden Anti-Inflammatory, Specific Conditions for which Ginger and Turmeric are Beneficial, Metabolic Disorders, Cardiovascular Disease and Stroke, Osteoarthritis, Alzheimer’s, Parkinson’s, Cognitive Decline and Dementia, Cancer, Summary, References.