Life-Expectancy Impact of Fish Oil
Higher omega-3 levels correlate with greater human longevity. Flavored, chewable, fish oil gummies make it easy to obtain.
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Higher Omega-3 Blood Levels Add Healthy Years
A 2021 study found people with higher omega-3 blood levels live 4.7 years longer. Other studies link higher omega-3s to a 34% lower all-cause mortality risk.
Omega-3 Fatty Acids in Diet, New Findings About Fish Oil and Lifespan, Whole-Body Health, Omega-3s Promote a Longer, Healthier Life, Metabolic Health, Brain Health, Mental Health, Chronic Inflammation, Summary, References.