Impulse snacking leads to unwanted weight gain. Swedish scientists have discovered a novel spinach extract that in a clinical study decreased cravings for snacks and sweets by 36%. Study subjects also experienced a 21% decrease in hunger.
How Cravings Sabotage a Healthy Diet, The Secret Locked Inside Spinach, Cut the Cravings, Turn On an Appetite-Suppressing Hormone, Additional Support, How It Works, The Importance of a Comprehensive Approach to Optimal Body Weight, Summary, References.