Easy Way to Boost Fiber Intake
Fiber from the konjac plant has been shown to provide the same benefits as other soluble fibers, but at a lower dose to reduce feelings of digestive discomfort.
An Alternative Fiber, Clinical Data, Approved as Dietary Fiber, Regularity and Microbiome Balance, Weight Loss, Blood Sugar and Insulin, Improved Blood Lipids, The Benefits of Konjac Fiber, Summary, References.